Too tired to function/live life? I’ve tried everything. Ideas?
First of all, there are a couple of things to factor in… I have been battling depression ever since I can remember but it is not as bad as it used to be(I know this can make you tired). Also, I have moderate sleep apnea and have a c-pap machine but have not been able to use it successfully. I just can’t get used to it. I’ve had it for over 5 years, tried every different mask, herbal sedatives and everything you can imagine. I know the fact that I get poor sleep is a major contributor. I’ve tried mouth devices and the surgery is not an option, obviously making me feel helpless to treating it. I’ve been evaluated by countless doctors. Blood tests and cat-scans show that I don’t have a thyroid disorder. I have been given all kinds of herbal supplements that if taken regularly, prove to slightly improve my energy but not significantly. I’ve been on every wakefullness medication that hasn’t worked, even abused medications that weren’t meant for wakefullness like adderall, which makes me crazy and extremely irritable.They all make my body ache like a 90 year old(I’m 21). I have completely changed my diet, thinking that I might be allergic to gluten but that barely made a difference and I couldn’t afford it(I’m a college student, barely able to manage 2 classes). I’ve tried quick fixes to get through the day like strong ginseng tea but everything that gives me enough energy to get through the day also causes me to crash so hard that I can’t move for the next two days. Ironically, I think I’m allergic to caffeine(it causes throwing up and diarrhea). I practice every common thing that I know to improve energy-drinking a lot of water, vitamins known to improve vitality, exercise(when I can), even expensive shoes that provide special support, you name it. I had trouble sleeping and waking at the same time as the other kids in high school. I worked with disabilities to knock off my first hour class because I couldn’t stay awake in class, or even drive to school without nodding off but I could still function, have friends, and get through most of the day. It’s gotten worse since then. I’m in college and I can’t even make it to once-a-week, nighttime classes. I certainly can’t hold a job and extra things like hanging out with or even contacting friends is to physically exerting. I have a small window of time in each day of a couple hours where I am awake. It’s hard to go out to do things like grocery shop. If I can’t make it back in time, my mind slows down and I become incoherent. When this happens I have trouble making it home. For example, I’ll wake up in another city, my groceries spoiled because I fell asleep and missed my stop. It’s not just my body, it’s my mind. I can’t remember anything or organize my thoughts. Often I will miss things because I think I am in yesterday or tomorrow. My room and hands are covered in notes reminding me to do things like "take a shower, go to bank, eat dinner". Because I can’t sustain myself, I am paying for college in all loans and my mom(who is strapped for money and has other children to raise) is paying for all of this out of pocket and we have no insurance. She is constantly coming up with new things it could be and looking into new treatments that she can’t afford. I know that I have a duty to my mom and everyone pulling for me to keep trying but sometimes I wish that they would just stop. I am a passionate person and don’t want to be part of something I can’t participate in. Ideas?
This may be too simple of an answer but i can’t seem to accomplish most of anything unless I take -timed release mega B vitamins.
They give me incredible energy.
They might work for you too.
Also Bee Pollen works too.




September 26th, 2009 at 5:53 pm
This may be too simple of an answer but i can’t seem to accomplish most of anything unless I take -timed release mega B vitamins.
They give me incredible energy.
They might work for you too.
Also Bee Pollen works too.
References :